Best Pillow for neck pain in India
Anyone who has experienced neck pain knows how much it can impact your mood and well-being. Your pillow has a huge impact on the neck, back, and shoulder pain, so it is important to find the most comfortable and supportive pillow for you. The best pillow for neck pain will give you a better night’s sleep and leave you feeling refreshed and ready for the day. It’s estimated that up to 25% of all women will experience neck pain at some point. Up to 15% of men suffer from it. Here, we take you through our top picks and provide helpful guidance to select the best pillow for neck pain in India.
What is the best pillow for neck pain?
Finding the best pillow for neck pain isn’t straightforward. Many things will depend on finding it, including your specific cause of neck pain and your sleep habits. However, focusing in on a few key areas can help. Below 3 points are important to select the best pillow for neck pain.
Material the pillow is made from
Way you actually sleep
Your goal, with all of these, is to keep your neck in the proper alignment in order to reduce pain.
Pillows characteristics, it should:
Fill the gap between your neck, head, and back
Have the right filling
Support your particular sleeping position
Keep your neck in a neutral position
Check out your pillow materials
Water based materials – it has an inner water chamber that you fill to the desired level for precise comfort. This waterbased is fillable with a variable amount of water to create an adjustable level of comfort for any style of the sleeper.
Memory Foam – An enduring favorite, memory foam is quite dense and creates a firm and supportive pillow.
Cotton – Since they are so soft, cotton-filled pillows are good for stomach sleepers, but these pillows tend to have shorter shelf-lives.
Latex – Natural latex foam is considered a good alternative to memory foam, but latex pillows can be heavy and expensive.
Gel or Gel-Infused – Pillows made from gel or gel-infused materials are beneficial for their cooling properties.
Feather or Down – Pillows filled with feather or down can be comfortable, but they provide less support and are not suitable for allergies.
Polyester – they are economical and comfortable but if you wash them, the filling tends to spoil.
The way you sleep –
There are three types of sleepers: back sleepers, side sleepers, and stomach sleepers. Universally, back sleeping tends to be the healthiest for reducing pain levels for all patients. However, side sleepers can often get a good night of sleep with a few modifications.
We typically find that stomach sleepers experience higher levels of both neck and back pain, so generally suggest that patients modify their sleep routine to avoid this sleeping style.
Best Pillow for Neck Pain: Side Sleeper
If you sleep on your side, there is a gap between the mattress and your head. To keep the neck aligned properly, a firmer and thicker pillow is needed to fill the gap. Pillows specifically designed for side sleepers will eliminate this gap. If you tend to change positions regularly during the night, it’s also important to find a pillow with adequate firmness and size.
If you sleep on your back – If you’re a back-sleeper, your pillow should ideally support the natural curvature of your spine, while adequately supporting your head, neck and shoulders.
If you prefer to sleep on your stomach – you might want to go for soft and flat pillow so that your neck does not stretch too much and get uncomfortable.
With the above guide, below you can check the best pillows for neck pain and also check for best mattress for better sleep.
Reviews of best pillow for neck pain in India
1. The White Willow 1 pcs Vintage Blue Standard Contour Air Sense Ventilated Memory Foam Pillow – 23″ L x 12″ W x 4″ H with Polka Dot Design Outer Cover in Blue
The White Willow now presents one of kind special Air Sense pillows that will not just bring maximum support but also make them breathable, airy, with renewed comfort and a cooling effect. These Pillows are well-suited and best for hotter, humid climates and can be enjoyed all seasons whether it is summer, winter, fall or monsoon. These pillows are made with a special size that is small and compact, suitable for small beds- single beds or bunk beds.
- Position – Side & Stomach Sleeper
- High-Grade Visco Ventilated Memory foam
- Standard size
- Material: Memory foam Cool Air
- Size: Inches 24″L x 12″W x 3.5″H | CM 60″L x 30″W x 8.9″H
2. The White Willow Queen Contour Cervical Orthopedic Memory Foam Pillow for Sleeping – 23″ L x 14″ W x 4″ H, Off White
It is perfect for side/back sleepers, or anyone with neck aches or pain
Material – Memory Foam, made of Original Viscoelastic Memory foam with the special contour shape design, moulds easily to your neck, head, or shoulders.
Unique Contour Design – The conforming comfort of Memory foam and Ergonomic design comes together for a pillow that offers superior support for the head, neck and shoulders.
Contour pillows can provide relief from pinched nerves, neck aches or any other bodily discomfort within a few week’s use.
White Willow Memory foam Pillows are hypoallergenic.
3. Qualimate Contour Cervical Orthopedic Memory Foam Pillow Memory Pillow, Memory Pillows for Sleeping, Memory Pillow for Neck, Memory Pillow Cover – 12″x 19.5″ x 4″, White
Material -Memory Foam, original Visco Elastic Memory foam, helps support your neck, head and shoulder.
Temperature Sensitive Material uses your body heat to activate the molding process, creating a personalized fit.
Orthopedic Support Surfacecradles your neck and head in comfort and ensures proper spinal alignment.
Measures inches 23″ long x 14″ wide. Lobes (contours) are 4″ high and the center section is 4″ tall.
Woven in premium knitted inner cover in white.
4. Remedo Contour Cervical Orthopedic Pillow
Cervical Orthopedic Pillow – these Cervical Pillows has been Specially designed to counter the stress and pain associated with cervical
Position for side and back sleepers
Allowing The Back And Neck Muscles To Relax
Ergonomically Designed To Re-Contour and Adjust With Your Every Move
Foam Pillows Are Long Lasting, Durable And Resilient
5. The Water Pillow by Mediflow Original Waterbase Pillow – The first and original water pillow, clinically proven to reduce neck pain and improve sleep.
The Mediflow Waterbase pillow was ranked best of all pillows tested in a clinical study at Johns Hopkins University. Mediflow has been creating solid, firm, high-quality support pillows and using the best in sleep technology since 1994.
With the Mediflow Waterbase pillow you get the soft comfort needed to achieve sleep quickly and the customizable support from the waterbased to maintain support to reduce sleep interruptions. The waterbase adjusts automatically as you move during sleep!
100% Cotton Cover
Clinically Tested for Superior Sleep Quality
Easy Machine Wash and Dry
Extra Large for Complete Support
Fluid Movement for Total Support
Clinically Proven Best in All 5 Categories Tested
- Length of time to achieve sleep
- Number of sleep interruptions
- Length of time to regain sleep
- Perception of sleep quality
- Reduction of neck pain intensity
6. VFOAM Latex Cotton Pillow (Off White, 60x39x79cm)
Healthy – One of the biggest advantages of natural-latex is that, it is a healthy and safe material to sleep on.
Hypoallerenic – Natural-latex pillows are known for their hypoallergenic and dust mite resistant qualities. Many fungi and yeasts are domestic allergens, Natural-latex helps keep them at bay naturally
Longevity – Natural-latex pillows proves highly durable, all-natural-latex foam tend to outlast other types by anywhere from 2 to 7 years,on average providing comfort for 10-12 years
Environment friendly –The raw materials are harvested from plantations using a method that allows the trees to live and grow while tapped for latex. Rubber trees can be tapped for as long as 30 years, while converting CO2 to breathable oxygen, purifying the air the whole time. Derived from natural substances, natural-latex is also a bio-degradable and highly durable material, two factors that reduce consumption and waste.
Care Instruction: Do not wet, Keep away from direct sunlight
This is the soft contour pillow, if you are looking for a hard one, then choose the firm one from the list.
That is all our Best pillow for neck pain In India 2017. We have provided all important details for each best brand pillow. We have considered those points/criteria, user feedback and price tag of the product to prepare this list. There are different ranges of pillows for neck pain are available above and you can choose the one which fits in your budget and needs.